The Real Breathwork Club
When your nervous system feels safe, clarity returns.
Creativity flows.
Decisions feel easier.
Boundaries become natural.
Action stops feeling forced.
Certified by the International Breathwork Foundation
When your body feels safe,
everything changes.
Join The Real Breathwork Club, led by certified breathwork coach Elisabeth Staak.
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Rooted in Elisabeth's unique Ripple Effect Method, this is a nervous-system-led breathwork journey designed to help you move from pressure, anxiety, and chronic stress into clarity, alignment, and embodied ease. A glow-up from the inside out.
Ways to Work With Me
Discovery Call
1:1 Sessions
Free call to explore working together.
For those who want deep, personalized nervous-system support.
The Real Breathwork Club:
6 Week In-Depth Program
A 6-week, small-group breathwork journey designed to gently regulate the nervous system and create lasting, embodied change. This service includes weekly group sessions, 1:1 sessions, audio guides and gentle integration prompts.
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Mission
I am dedicated to create a space where people can slow down, regulate their nervous systems, and reconnect with themselves through breathing. So that clarity, alignment, and meaningful change can unfold naturally in their lives.
Whether you're a parent holding it all together, an artist or creator navigating uncertainty, a CEO or office worker living in constant deadlines, or simply someone who feels overstimulated, anxious, or disconnected from themselves - this is for you.
Club Member Stories
I love the sound of Elisabeth's voice. The way she guided me through the experience, softly and giving me space to turn the session into whatever I needed it to be.
Marie F.
I had tears streaming down my face at one point. Not sad tears - just release. I realized how much I missed being in nature. Elisabeth's breathwork sessions helped me remember that.
Julia P.
The sessions I did with Elisabeth over a two month period were quite transformative. They have helped me with my anxieties and sense of self in ways I would never have expected.
Margaux S.
